What Should You Do When Having a Cold

When you start to sneeze, it is the first symptom of having a cold. The following symptoms are a sore throat and a headache. Instead of seeing a doctor at the beginning of cold, I suggest you to try the following traditional remedies I heard friends said for a cold at the initial stage.

First of all, drink a lot of water at the first. You can have a cup of coffee without sugar to help you resist viruses. After that, you can make your own syrup. Taking a cane of sport beverage mixed with water in each half, after drinking you will feel better. Or you can boil several gingers in the water and drink it before getting cool. In addition, you can take some vitamin C or make yourself a chicken soup to strengthen your energy.

Above remedies can keep you from suffering when having a cold at the initial stage. However, you should see doctors if above treatments are not working on you.